You’re a runner,-so train like one. The smaller – sized Forerunner ® 45S is a fuss – free running watch that monitors heart rate 1 at the wrist and uses GPS to track your pace,-distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist . Stay connected when you want to with notifications 2 for texts and calls. To help you feel secure,-safety and tracking features,-such as incident detection ( during select activities ) and assistance let you easily send your real – time location to emergency contacts 2 . When you want to switch up your routine,-this running watch also features activity modes for cycling,-cardio,-elliptical,-yoga and more.
Easy-to-use smaller-sized running watch monitors heart rate1at the wrist andfeatures GPS ,-GLONASS and Galileo satellites to track your pace,-distance,-intervals and more.
Works with free Garmin Coach adaptive training plans that bring expert,-personalized coaching right to your wrist.
Connected features include smart notifications for incoming texts and calls,-automatic uploads to our Garmin Connectonline community,-live tracking and controlsfor the music playing on your phone
Safety and trackingfeatures include incident detection (during select activities)and assistance,which both send your real-time location to emergency contacts
Sports apps for running,-cycling,-indoor track,-treadmill,-elliptical,-cardio,-yoga and more
Featuresa bright,-always-on color screen and a reliable -button interface that lets you mark laps with just a quick press
Tracks activity1,-including steps,-calories,-all-day stress,-sleep and more
Battery life: up to 7 days in smartwatch mode or 13 hours in GPS mode
Icons:
Wrist-based heart rate
GPS
Advanced workouts
Connected features
Safety features
https://upandrunning.co.uk/collections/garmin/products/garmin-forerunner-45-black
